Workshop: From Overwhelm to Ease - an EFT Tapping Workshop

By Roshanak Zaredoost

Brussels, 13 May 2026

Living abroad is an adventure - and also quietly exhausting. New country, new language, new identity. Your nervous system is working overtime, even when life looks good on the outside. In this hands-on workshop, you'll discover Emotional Freedom Techniques (EFT tapping): a gentle, evidence-based tool that combines acupressure and mindset work to help you release stress, calm anxiety, and reconnect with yourself - wherever in the world you are.

What you'll take away:

• A practical tapping routine you can use anytime, anywhere - in 5 minutes or less - to bring your nervous system back to calm.


• A deeper understanding of the stress cycle - why your body reacts the way it does, and how to interrupt it with compassion rather than willpower.


• Personalised tapping phrases that speak to your specific challenges - loneliness, identity, overwhelm, not fitting in - so the tool actually feels like yours.


• A sense of being seen and understood - in a room full of people who get it, because they're living it too.


• No experience needed - just bring yourself, exactly as you are. You'll leave with a tool for life and a little more peace in your body.

Join us for From "Overwhelm to Ease" and take the first step toward a calmer, freer, more authentic you.

About Roshanak

Born in Iran and living abroad for over 41 years, she has spent a lifetime navigating the beautiful complexity of building a life far from home. That journey - with all its richness, displacement, and reinvention - is at the heart of everything she does as an EFT coach.

Her path to EFT was forged through her own transformation. She has walked through financial dependency, emotional dependency, abusive relationships, overeating, and the quiet suffering of a woman who had lost her voice - and come out the other side. Not by chance, but through deep, committed inner work. EFT was the tool that helped her break free from limiting beliefs one by one, and she has never stopped using it on herself. That ongoing personal practice is the foundation of everything she brings to her clients.

Today, as an EFT coach whose practice is rooted in lived experience, she specialises in guiding women abroad through stress, anxiety, and overwhelm - helping them calm their nervous system, shed what no longer serves them, and step into a life of authenticity and self-love.

Fluent in 6 languages and passionate about human connection, she meets every woman exactly where she is - with compassion, understanding, and the quiet confidence of someone who has been there.

Her greatest joy is watching her clients step into their own freedom - emotionally balanced, self-aware, and unapologetically themselves.

You can learn more about Roshanak and her work at...

Website: https://www.tapwithroshy.com

Facebook: https://www.facebook.com/tapwithroshy

Linkedin: https://www.linkedin.com/in/roshanak-zaredoost-5979b8106/

Practical Information

When Wednesday, 13 May 2026 from 18h45-21h00

Where? Timesmore Boulevard St Michel 47, 1040 Brussels (map)

How much? A contribution of €15 to cover expenses including materials, drinks, snacks, etc. - payable at the door.

Register

Please reply to your invitation e-mail or follow this link to sign up for this workshop.

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Interested in Doing a Workshop at the Imagination Club?

Might you be interested to give a workshop at the Imagination Club? Whether you are a complete beginner or a seasoned professional, you are welcome to try out your workshop ideas at the club. We have dates available for this spring. Click on this link to learn more.