Workshop: Becoming better Humans : Learn Advanced Social Skills Through the Way of the Horse

By Adrienne Lotos

Brussels: 13 September 2023

This workshop will present the learnings we can take away from the observation of horses in nature. You'll learn how their interactions, within a herd, can teach us valuable lessons to improve our lives, better understand ourselves and develop effective skills to manage our social interactions and relationships. Horses teach us the alphabet of non-predatory power, helping us to develop assertiveness, foster creativity, deal with conflict and heighten mind-body awareness. This workshop will blend presentation with exploratory and interactive exercises.

In this workshop you will learn four concepts:

• “Listen to your horse” – Gain enhanced awareness of the present though the body.
• “Space is the place” – Understand how space affects our relationships.
• “Conserving energy for real dangers” – Learn a method for emotional agility and detecting information behind the emotion.
• “Return to grazing” – Learn advanced skills for returning to serenity.

Horses can teach us advanced skills about empathy, social awareness, emotional intelligence, body awareness and non-verbal language. They help us to be in the present moment, to enhance connection with ourselves, to better take care of others, to become more inspiring leaders and to thrive in both personal and professional life.

 

About Adrienne Lotos

After 15 years in European affairs, Adriene made the choice to explore another career path based on her passion: nature and horses. Since 2018 she has worked as a horse assisted life coach and body-mind therapist. Adrienne is a certified Eponaquest® Instructor and a Connection Focused Therapy® practitioner (modalities of interventions assisted by horses). Adrienne accompanies individuals in recovering connection to their true selves, resilience and resources. In addition, Adrienne facilitates, for companies and professionals, the exploration and development of advanced human and social skills such as empathy and emotional intelligence, leadership and collaborative strength based on the way of the horse.

Learn more about Adrienne and her work

Facebook: Heal with Horses

Linkedin: Adrienne Lotos

 

Practical Information

When Wednesday, 13 September 2023 from 18h45-21h00

Where? Timesmore Boulevard St Michel 47, 1040 Brussels (map)

How much? A contribution of €15 to cover expenses including materials, drinks, snacks, etc. - payable at the door.

 

Want to Come?

Please reply to your invitation email or follow this link to sign up for for this workshop.

 

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Would You Like to Lead a Workshop at the Imagination Club?

Would you like to give a workshop at the Imagination Club? We are looking for facilitators and trainers (experienced or not) to give workshops in September and the new year.

Workshops must be new, not a sales pitch, no more than 90 minutes in length and in English. If you are interested or have questions, please follow this link or email us.