Workshop: Trauma? What Trauma?

An Antroduction to Complex Trauma and Approaches to Healing

By Anita Sheehan

Brussels: 8 May 2024

There has been increased awareness and interest around trauma in recent years. But what is trauma? What is the difference between acute and chronic trauma -- also referred to as developmental or complex trauma? And how can each manifest itself in our daily lives? How can we heal and build resilience to overcome unhelpful strategies that we have formed as a result of traumatic experiences?

In this workshop we will cover a bit of theory on the topic, followed by interactive exercises to integrate some of the insights.

You can expect to come away with:

• Greater awareness of any behavioral patterns that we have adopted and that might keep us stuck.
• Greater awareness of the role our body can play in the healing process.
• Greater compassion for ourselves and our fellow human beings.

Building such awareness can be the first step to undoing the many adverse childhood experiences that we may have lived through.

 

About Anita Sheehan

Anita has had multiple careers in her life. Throughout her various occupations, she has been a keen observer of human behavior and interactions. This led her to train and work as a life coach and facilitator for the past 12 years. In her work, she noticed that many clients are struggling with issues that go beyond the cognitive level. She stumbled upon NARM (NeuroAffective Relational Model), a psychobiological approach to healing intergenerational and developmental trauma, also called Complex PTSD. Combining coaching and trauma healing approaches is what makes her heart sing.

Discover more about Anita and her work at  https://www.impaktcoaching.com/

 

Practical Information

When Wednesday, 8 May 2024 from 18h45-21h00

Where? Timesmore Boulevard St Michel 47, 1040 Brussels (map)

How much? A contribution of €15 to cover expenses including materials, drinks, snacks, etc. - payable at the door.

 

Want to come?

Please reply to your invitation e-mail or follow this link to sign up for for this workshop.

Please note: places are limited. Register soon to ensure your place. If you register and your plans change, please let us know so we can offer your place to someone else.

 

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Interested in Doing a Workshop at the Imagination Club?

Might you be interested to give a workshop at the Imagination Club? Whether you are a complete beginner or a seasoned professional, you are welcome to try out your workshop ideas at the club. We have dates available for this spring. Click on this link to learn more.