Workshop: Learn How Neuroplasticity Can Change Unwanted Habits

By Nina Noorali

Brussels: 26 April 2023

Have you ever tried to change a certain habit or behavior and then, with a certain trigger or situation, you fall back to the old ways? If so, you are not alone. Most people experience this. Our brains have been wired a certain way for so many years that it becomes very difficult to change these automatic reflexes.

Nina’s curiosity about and research into mind management led her to challenge her habits already as a teenager. She had great fun learning and practicing neuroplasticity before she even knew the term existed. For example, the moment brushing her teeth in the dark became normal, she would switch hands so her brain had to adapt again!

The result is that today, she’s able to easily adapt to different situations, implement new life-supporting habits and coach those who want a real change in their lives.

During this workshop, Nina will share with you what she has learned in her research into neuroplasticity. In particular, she will:

• Explain what is neuroplasticity (in simple terms).
• Explore how neuroplasticity can be used to regain neural flexibility to pave the way towards sustainable change.
• Guide you in fun exercises to train your brain.
• Share a simple plan to implement a different habit.
• Leave you feeling more confident on managing your mind.

About Nina Noorali 

Nina brings a unique blend of insight and depth. With 17 years in the corporate field (insurance, consultancy) and 12 years in the humanitarian field, she has worked with a plethora of mindsets from across the globe, ranging from corporate high flyers to prisoners and refugees. Her focus has been on mental wellbeing, healing and empowerment across all sectors of society. She’s passionate about supporting her clients in taking back their driver's seats and achieving what they envision for themselves, with fun and lightness.

Website : www.shift2light.com

Email : nina@shift2light.com

 

Practical Information

When Wednesday, 26 April 2023 from 18h45-21h00

Where? Timesmore Boulevard St Michel 47, 1040 Brussels (map)

How much? A contribution of €15 to cover expenses including materials, drinks, snacks, etc. - payable at the door.

 

Want to come?

Please reply to your invitation e-mail or follow this link to sign up for for this workshop.

 

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