Workshop: From Stress to Strength: How to Navigate Change Without Losing Your Balance

By Laura Franceschin

Brussels: 26 March 2025

Reducing your stress levels? While listening to yourself AND feeling more focused? Yes please!  It's all about finding the balance between your mind, your emotions and your body. But, since sometimes it can be hard to navigate this on your own, let's do it together! Join Laura for this workshop, where you’ll learn to: 

• Manage stress with tools adapted to you.


• Listen to your needs.


• Learn how to protect your energy and time for what really matters.


• Feel centered and balance no matter what.

You’ll leave this workshop with your very own “wellbeing menu”, to help you be more focused, relaxed and present in your daily life. 

About Laura Franceschin

Laura is a certified life coach with seven years experience in Brussels’ NGO environment. She switched careers after her second burnout, taking it as the sign she needed to listen to herself and build a life she’d love and be proud of. Today, she accompanies people in their journeys through burnout and self-discovery. Her mission is to empower you with the confidence and strength to lead a life that brings you joy and pride, a life filled with energy, that moves with your rhythm and that inspires you to grow!

Curious to learn more?

Website: https://www.inyourgroove.com/

Instagram: https://www.instagram.com/inyourgroovecoaching/

Linkedin: https://www.linkedin.com/in/laura-franceschin-b51573b6/

Practical Information

When Wednesday, 26 March 2025 from 18h45-21h00

Where? Timesmore Boulevard St Michel 47, 1040 Brussels (map)

How much? A contribution of €15 to cover expenses including materials, drinks, snacks, etc. - payable at the door.

Want to Participate?

Please reply to your invitation e-mail or follow this link to sign up for for this workshop.

Please note that places are limited. Register now to reserve your place.

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Interested in Doing a Workshop at the Imagination Club?

Might you be interested to give a workshop at the Imagination Club? Whether you are a complete beginner or a seasoned professional, you are welcome to try out your workshop ideas at the club. We have dates available for this spring. Click on this link to learn more.