Workshop: Boost Your Self-Confidence

By Andreea Astilean

Brussels: 9 September 2020

 

Regardless of age, status, or job position, everyone struggles with confidence issues at one time or another. However, self-confidence is an essential asset in coping with everyday challenges and finding happiness. Lack of self-confidence is associated with negative feelings and one of them is “self-doubt” which makes it hard to make decisions, plan the future and fulfill potential.

In this workshop, Andreea invites you to look within and explore the factors that influence self-confidence. Also, you will practice how to train your mindset for developing more authentic confidence.

The proposed format is based on group discussions and some practical exercises that will help you to learn more about self-empowerment.

In this workshop, you can expect to learn about:

• Triggers of self-doubt.


• Beliefs and expectations about oneself.


• Self-empowerment.


• Confidence postures.

"I was always looking outside myself for strength and confidence but it comes from within. It is there all the time." —Anna Freud

 

- Please note the new venue information and coronavirus rules below! -

 

About Andrea Astilean

Andreea Astilean is a Ph, psychologist and coach accredited by the European Mentoring and Coaching Council (EMCC). She has over eight years of experience working in international contexts in the learning and development field. She helps young professionals, leaders and managers improve their skills and develop new competences. Her clients come from the non-government, public and business sectors.

Andreea believes in human potential and she would like to help others improve their lives and careers.

You can learn more about Andreea and her work via her web site at www.coaching4eu.eu and Linkedin: https://www.linkedin.com/in/andreea-astilean-phd/.

 

Important: Coronavirus Rules

The Imagination Club has always been a safe space for trying out new ideas. Unfortunately, in 2020, that safety needs to include protecting you and other Imagination Clubbers against the coronavirus. To this end, we require that you follow the coronavirus rules below. These rules may change - please check this web page on the day of the event to see if there any updates.

• The workshop is strictly limited to 12 participants (not including the organisers and facilitator). You must register via email or the web site in order to attend this workshop. If you register and are later unable to attend, please cancel via email or the form on the web site as soon as possible. If you do not feel well or have a fever, please do not attend.


• Please do not shake hands, kiss or hug others. Even if you feel comfortable kissing old friends, old friends may not feel safe being kissed. (I hate writing this rule, but it is important for the welfare of us all).


• Please keep at least 1.5 meters distance from others. If it is not possible to do so, please wear a face mask.


• Please check the rules for snacks and drinks before helping yourself (we are still working out how to manage this).


• We will sanitise the space beforehand. Hand gel will be available. Please make use of it.

If you have any questions please contact us. If you have last minute questions or concerns, you can also call, SMS or Whatsapp Jeffrey on +32 478 54 94 28.

 

Practical Information

When Wednesday, 9 September 2020 from 18h45-21h00

Where?   Cooperativa Kreativa, Rue Volta 8, 1050 Brussels - MaMap <- Note new venue

How much? A contribution of €15 to cover expenses including materials, drinks, snacks, etc.

Please share this event on social media!

        

Want to come?

Please reply to your invitation e-mail or follow this link to sign up for for this workshop.

Attending

Organisers

1. Andy W
2. Jeffrey B

Facilitator

1. Andreea A

Participants (limit: 12)

Strictly limited to 12 people. You must register via email or the web form in order to attend this workshop. If you register and change your mind, please notify us as soon as possible so someone else can have your place. For last minute changes, please contact Jeffrey by telephone, SMS or Whatsapp on +32 478 54 94 28. If you do not feel well or have a fever, please do not attend.

1. Frans N
2. Sue B
3. Dalia J
4. Simona M
5. Clemens M
6. Julie J
7. Gabriela S
8. Christopher S
9. Sara A
   
10. Radmila
11. Brian H

Notes

* Registered on Facebook or Meetup

** Registered as "Interested" on Facebook which, in practice, means they probably won't come. But we appreciate their enthusiasm and support nonetheless.