You are warmly welcome to join us at the Imagination Club on Wednesday, 14 January 2015 at 18h45 for an interactive, experimental workshop on:
Relax Your Body and Improve Your Posture
A Practical Workshop
by Ingrid Kreksch
Stress has become a permanent condition in modern life. In this workshop, based on the book Change Your Posture-Change Your Life by Gregg Parry, you will learn how to relax the different muscles of your body. You will then be able to use these exercises on your own at home.
About Ingrid Kreksch
Ingrid currently works as a training coordinator at the European Commission. In her free time she has started taking courses to become a Pilates teacher
A special thanks to Nahman, the human-centred
design agency, for providing the Imagination Club with workshop
space for this event!
Please reply to your invitation e-mail or follow this link to sign up for for this workshop.
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The Imagination Club is supported by jpb.com